Friday, January 24, 2014

HEALTH SERIES: Benefits of Carrots





Could daily intake of carrot keep the doctor away? It’s quite possible. Experts have evidence to show that carrots provide amazing benefits for good health, reports Sade Oguntola.
Have you ever stopped to think about the health benefits of carrots, other than the fact that they come handy in preparing fried rice or as a snack? But that saying, “an apple a day keeps the doctor away”, is also applicable to carrots too.
Carrots have been used for thousands of years and found in different colours, aside orange. They are also available in yellow, red, white and purple colours. Either as raw fruit juice or in cooked form, carrot can be easily added to one’s diet without much extra preparation.
In recent years, carrot has gotten a lot of attention because of its many health benefits, including beautiful skin, cancer prevention, and anti-ageing. These include:

UNICAL 2ND SEMESTER CALENDER


UNICAL SECOND SEMESTER CALENDAR FOR 2012/2013 SESSION:::


DECEMBER, 2013
MONDAY, 9th - Students Arrive Campus & Payment
of School Charges/Registration

JANUARY, 2014
FRIDAY, 3rd - End of Registration
MONDAY, 6th - Late Registration Begins
MONDAY, 6th - Lectures Begin for

Wednesday, January 15, 2014

WEAPONS FOR REVIVAL SERIES: Be A Watchman





In Acts 20, the apostle Paul gives his final words to the leaders in the church of Ephesus. In doing so, he describes the Christian life as being like a watchman. Paul says,  

“Therefore I testify to you this day that I am innocent of the blood of all men” (Acts 20:26 NKJV).
 
What does it mean when Paul says he is “innocent of the blood of all men?” In the